Conversion Guides

How to Convert Liquids from Grams to Teaspoons: Water, Honey, Vanilla and More

1 gram of water equals 0.2 teaspoons, and 1 gram of honey equals 0.14 teaspoons. Convert water, honey, vanilla extract, rice vinegar, milk and oil from grams to teaspoons.

By GramToTeaspoon •

1 gram (g) of water equals 0.2 teaspoons (tsp). One teaspoon of water weighs 4.93 g. Divide grams of water by 4.93 to get teaspoons, or multiply grams by 0.2 for a quick answer.

Thick liquids weigh more per teaspoon. One teaspoon of honey weighs 7.0 g, so 1 g of honey equals 0.14 tsp.

How to Convert Liquids from Grams to Teaspoons

To convert liquids from grams to teaspoons, divide the grams by the liquid’s density in grams per milliliter (g/mL), then divide by 4.93. One gram of water fills 1 milliliter (mL), so grams of water equal milliliters of water.

LiquidDensity (g/mL)1 tsp = grams1 g = teaspoons
Water1.004.93 g0.20 tsp
Rice vinegar1.014.98 g0.20 tsp
Whole milk1.035.08 g0.20 tsp
Vanilla extract0.954.68 g0.21 tsp
Soy sauce1.155.67 g0.18 tsp
Cooking oil0.924.53 g0.22 tsp
Maple syrup1.326.51 g0.15 tsp
Honey1.427.00 g0.14 tsp

The liquid calculator converts any liquid with a custom density.

Water Grams to Teaspoons Chart

Water (g)TeaspoonsTablespoonsMilliliters
5 g1.01 tsp0.34 tbsp5 mL
10 g2.03 tsp0.68 tbsp10 mL
15 g3.04 tsp1.01 tbsp15 mL
20 g4.06 tsp1.35 tbsp20 mL
25 g5.07 tsp1.69 tbsp25 mL
30 g6.09 tsp2.03 tbsp30 mL (1 fl oz)
50 g10.14 tsp3.38 tbsp50 mL

How Many Teaspoons Is 10 Grams of Liquid?

10 grams of water-based liquid is 2 teaspoons. Ten grams of honey is 1.43 tsp, 10 g of vanilla extract is 2.14 tsp and 10 g of oil is 2.21 tsp.

How to Convert Honey from Grams to Teaspoons

To convert honey from grams to teaspoons, divide the grams by 7.0. Honey has a density of 1.42 g/mL, the highest of common kitchen liquids.

Honey (g)TeaspoonsTablespoons
5 g0.71 tsp0.24 tbsp
7 g1.00 tsp0.33 tbsp
10 g1.43 tsp0.48 tbsp
15 g2.14 tsp0.71 tbsp
21 g3.00 tsp1.00 tbsp
30 g4.29 tsp1.43 tbsp

Coat the spoon with a thin film of oil before measuring honey. Oil stops 0.3–0.5 g of honey from sticking to the spoon. The honey calculator covers larger amounts.

How to Convert Vanilla Extract from Grams to Teaspoons

To convert vanilla extract from grams to teaspoons, divide the grams by 4.7. Pure vanilla extract contains at least 35% alcohol by US Food and Drug Administration (FDA) rules, and alcohol lowers the density to 0.95 g/mL.

  • 1 g vanilla extract = 0.21 tsp
  • 2 g vanilla extract = 0.43 tsp
  • 5 g vanilla extract = 1.07 tsp

How to Convert Rice Vinegar from Grams to Teaspoons

To convert rice vinegar from grams to teaspoons, divide the grams by 5.0. Rice vinegar is 95% water, so rice vinegar converts within 1% of water. Ten grams of rice vinegar equals 2 tsp.

Why Do Liquids Convert More Accurately Than Powders?

Liquids convert more accurately than powders, since liquids do not compress or trap air. A teaspoon of water weighs 4.93 g every time. A teaspoon of flour weighs 2.3–3.1 g, depending on packing.

Measure liquids at eye level with the spoon held flat. A domed meniscus adds 0.1–0.2 g per teaspoon.

Frequently Asked Questions

How many teaspoons is 5 grams of honey?

5 grams of honey is 0.71 teaspoons, a little less than ¾ tsp.

How many teaspoons is 25 grams of water?

25 grams of water is 5.07 teaspoons, about 1 tablespoon plus 2 teaspoons.

Is 1 gram of liquid equal to 1 milliliter?

Yes, 1 gram of water equals 1 milliliter. Honey, oil and syrups differ: 1 g of honey fills 0.70 mL and 1 g of oil fills 1.09 mL.

How many teaspoons is 6 grams of liquid?

6 grams of water is 1.22 teaspoons, about 1¼ tsp.

Read the main grams to teaspoons guide for dry ingredient conversions.